咱藏

What is the poison of five?
In Chinese medicine, we have many toxins, who cannot promptly to our eduction body outside, body and mind will produce adverse effect of matter
Can be called “poison”, such as blood stasis, phlegmy wet, cold, dyspepsia, yu, inflamed. These toxins accumulated in five days, will accelerate the old, then by five viscera of skin, bones, muscles and nerves will follow with aging. Although toxin in the body, but they are hidden surface or leaving clues, different complexion representative toxins, now, we will find the toxin as soon as it is safe, cast body.
If a toxin in the liver
1 LengXian convex surface nail down, or depression. TCM holds that “liver advocate muscle”, is “muscle” nails, so the toxin in part of the liver, fingernail on accumulation has obvious signal.
2 the mammary gland hyperplasia of mammary gland, appeared before the pain increased obviously. Breast belongs to the liver by this journey on-line fortress, once the liver have “poison”, mammary gland hyperplasia occurs, especially in the coming from blood, the blood becomes painful fill.
3 mood easily depression. The liver is the body’s organs mood regulation, once the intrahepatic poison gas discharge, obstruction in the operation, it can produce undesirable mood.
4 migraine, both sides of the face, long blain, still can appear dysmenorrhea. Facial sides and abdomen, and it is the liver bile from the partner “a mu of land”, once liver detoxification not carefree, their backyard will start fires.
How detoxification more smoothly
1 the food to eat green. According to TCM theory, the green food can be prudent diseases, have very good ShuGan, XieYu, alleviate mood, belong to help liver detoxify through food. TCM experts recommend blue, orange or lemon juice or orange peel into lime green water, direct drinking.
2 the tolerability of lycium ascending liver. Besides detoxification, still should resist the ability to ascend liver toxins. This kind of food, the first Chinese wolfberry has good protection of liver function, can promote the liver to the toxin tolerability. When edible chew food to eat a day, the better.
3. Press the liver to poison. This refers to the position in the foot, emmeniopathy back first, before taking the metatarsal bone sag. Thumb knead 3 ~ 5 minutes, slightly acid bilges feeling. Don’t use too much energy, two feet alternating pressure.
4 tears detoxification. Compared with never cry of men, women live longer, it can tear has relationship with. TCM, already had the knowledge, but also by western medicine. As the discharge of liquid with sweat and urine tear, and there are some inside harmful biological toxins. So, when, grievance, depressed when just cry out. For those “grateful master”, the weekend afternoon watching a movie, let the tears of sadness as circumstances is a kind of active poison flowed.
If the heart is a toxin
In 1 tongue ulcer. TCM holds that the tongue and heart most close relations, so long in the tongue, ulcer, generally considered the heart, or within the fire burning. 2 the forehead breakouts. The forehead is the heart of a dependency, under the jurisdiction of the XinHuo exuberant fire poison, become the territory will boil, then appeared many blain blain upsurge. 3 insomnia, palpitation. The heart is constantly work, when the fire on the heart and not poisonous, sleep not out. 4 frowsty or sting. Heart within blood stasis also is a kind of toxins, such as in the highway traffic light, some is frowsty, few heavier, stabbing pain.

How detoxification more smoothly
1 hardships detoxification. First, it tastes bitter lotus, can XinHuo divergence, although a cold sex, but not damage the body, so the yang-qi has been considered the best dissolve the heart of toxic heat food. Can use tea seed core, plus some bamboo or raw radix glycyrrhizae, can strengthen the role of lotus poison. 2. Press the heart to poison. This means less, position in his house, and 4, 5 finger at fist, thicker and between the fourth finger. Press the meridians might use some alternate, left and right. 3 mung bean diuresis discharges poison. Mung bean can pass diuresis, clearing the way for resolving side by side, the heart of toxins, but eat beans in liquid form, for example green soya-bean milk or green bean soup, gram effect will be sent.

The best time to heart detoxification
11-13 afternoon is strongest, heart and the heart eat some food, such as tuckahoe poison, nuts, soy, black sesame seed, XiaoZao, etc.

If the spleen with poison
In 1 face minister splash. Women usually long spot weak digestive system. Including 2. Inside the platoon is wet, spleen supervisor if the humidity is overmuch, beyond the spleen ability, will appear in moisture, including Yang is one of the embodiment. 3 adipose accumulation. Fat in medicine has a name, is phlegmy wet: because of poor digestive function of spleen, cannot promptly put the garbage out toxins. Effective weight restored normal metabolism of spleen must revolve around the theme to make phlegmy wet, otherwise it will bounce. 4 tone, lip perimeter blain or ulceration. Around the lips, belong to the spleen when the toxin spleen eduction body outside, cannot accumulate poison from these places to find opportunities.

How detoxification more smoothly
1 sour help spleen detoxification. Such as ebony, vinegar, it is used to dissolve the best food in food toxins, can enhance the digestive function of the stomach, make the toxin in the shortest time outside. Simultaneously also has the sour food division, can be very good to have “the venom of food”. 2. To press spleen detoxification This means, NaHuai in shangqiu position before the sag beneath, press with finger rub the meridians, keep acid heavy feeling